Qualifications

I believe that continuous education is vital to keep me developing my understanding of fitness and health, so that I can offer my clients the best possible service. I’m always looking up new exercises, investigating different ways to use equipment and studying one of the many courses that are out there.

Current Qualifications:

  • BSc Nutrition (Hons), First Class (University of Nottingham)
  • Level 2 Certificate in Gym Instructing (inc. Awards in Instructing Kettlebells and Instructing Circuit Sessions) (Premier Global Active IQ)
  • Level 3 Diploma in Fitness Instructing & Personal Training (Premier Global Active IQ)
  • Certified Personal Trainer (National Academy of Sports Medicine – NASM)
  • Women’s Fitness Specialism (NASM)
  • Corrective Exercise Specialism (NASM)
  • First Aid (Premier Global Active IQ)
  • Mental Toughness (NASM)
  • Optimum Performance Training (NASM)
  • Advance Pregnancy Practitioner (Burrell Education)
  • Advanced Post Natal Fitness (Burrell Education)
  • Post Natal Strength (non certified) (Burrell Education)
  • Nutrition and Diet for Post Natal Recovery (Burrell Education)
  • Melt Method ® Hand and Foot, Level 1 & Level 2 Practitioner (Longevity Fitness)
  • Boxing for Fitness Fundamentals and Advanced (Hatton Academy)
  • Practical Nutrition Coaching Course (non certified) (Lift the Bar)
  • Menopause (non certified) (Lift the Bar)